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3. Homeostasis

The World Health Organization studies the effects of demineralized and distilled primary water sources. Water in the bloodstream contains electrolytes, such as sodium and potassium. Consumption of water with little or no mineral content makes it harder for the body to maintain homeostasis or an ideal balance of water and electrolytes. Electrolyte imbalance interferes with cellular functions throughout the body.

electrolyte, water, balance, MangoStar_Studio / Getty Images

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