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Building a well-stocked first aid kit is one thing you can do to prepare for an emergency. These boxes or bags come in all shapes and sizes, and you can tailor yours to suit your family's specific needs.

Whether you are keeping your first aid kit at home or in your car or taking it with you on your next camping or backpacking trip, there are some things that every first aid kit should have so you are prepared for anything.

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1. Personal Protective Equipment

Many people overlook personal protective equipment when building a well-stocked first aid kit, but it is an essential addition.

You never know what type of care you will need to provide, and protecting yourself in any situation is important. Include several pairs of non-latex gloves, a few surgical masks, an eye shield, and a mouthguard for giving CPR.

hand holding surgical masks over a first aid kit

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.