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10. Relief of Menopausal Symptoms

Taking royal jelly for at least three months can increase high-density lipoprotein or HDL, the so-called "good" cholesterol, which could benefit menopausal women. Some research shows that taking 800 milligrams of royal jelly per day for 12 weeks reduces menopausal symptoms, including anxiety, backache, bloating, and vaginal inflammation. The relief of menopausal symptoms may also come from royal jelly's influence on estrogen and other hormones.

Royal Jelly: More Benefits From Bees
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.