4. Certain Nuts
Nuts and seeds don't have as much potassium in them as some other foods, but they do contain a decent amount. The problem is many products contain nuts so it can add up. Meatier nuts like almonds, cashews, Brazil nuts, and pistachios are all high in potassium. Seeds like sunflower seeds are also high in potassium and should be avoided by those watching potassium levels.
Popular Now on Facty Health
Disclaimer
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.