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2. Alleviates the symptoms of Benign Prostatic Hyperplasia or BPH

Benign prostatic hyperplasia is a condition which has a lot of symptoms. The condition occurs when the prostate gland enlarges then presses on the urethra. Because of this, you might experience a frequent urge to urinate, painful urination, and other bothersome symptoms. Fortunately, stinging nettle can alleviate these symptoms. Until now, doctors still aren't sure why the plant eases the symptoms. But studies have shown that it contains distinct chemicals that may affect the hormones which cause the condition. When you take stinging nettle, it will also affect your prostate cells directly. Usually, you can use the plan in combination with other herbs to make it more effective.

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