Discover the Wellness Benefits of Rooibos Tea

6. Prevents Kidney Stones

People with kidney stones are usually instructed to avoid tea, chocolate, and certain fruits and vegetables. The reason for this is due to the presence of oxalic acid, a naturally occurring component which can combine with minerals and cause them to crystallize, leading to kidney stones, bladder stones, and other issues. Rooibos tea does not contain oxalic acid, so you won’t need to worry about avoiding this tea to prevent kidney stones.