7. Poor Appetite
Nausea and vomiting are two of the primary reasons for a poor appetite without regards to medical reasonings. Drinking lemon balm as a tea can improve your appetite and promote a reduction in depression and anxiety that can also affect your appetite. Lemon balm acts as an appetite stimulant when used in combination with food and proper light exercise. Use it sparingly until your body can adjust as it can make you sleepy.
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