Health Benefits of Iodine

7. Detox Tool

Iodine is used by the body to protect us against environmental toxins. Did you know that iodine can help the body to remove toxic halogens such as bromide, fluoride, and chloride? Breast cancer patients were shown in one study to have double the bromide levels of non-cancer patients. Since iodine can assist the body to detox itself naturally, it is vital that we monitor our iodine intake. In today's society, there are tons of toxic chemicals that go to our food and water. One example would be bromine which is used by many water treatment plants as an antibacterial additive. Poisoning with bromine can cause dullness, apathy, difficulty concentrating, headaches, and even mental retardation. Iodine can help to remove toxins like bromine from the body.