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2. Stabilizes Blood Pressure

Hawthorn berries also help support the cardiovascular system by helping to stabilize your blood pressure. Hawthorn berries are a unique food because they do not actually raise or lower your blood pressure. Instead, if your blood pressure is too low or too high when you ingest them, a compound found in the berry will actually help your cardiovascular system stabilize your blood pressure until it is at a healthy level. Thus, it can be a great additive for hypertension and hypotension patients.

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