Grapefruit: A Natural Weapon Against Cancer and Stroke
4. Boost Your Immune System
Vitamin C is well-known for its ability to boost your immune system and help ward off colds and the flu, and an entire grapefruit has more than 100 percent of your recommended daily value of the vitamin. The red and pink varieties of grapefruit are full of bioflavonoids, chemicals that stimulate the performance of disease-fighting cells. Dietary vitamin C is critical to helping your body attack invading viruses and bacteria.
Popular Now on Facty Health
Disclaimer
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.