Health Benefits of Butcher’s Broom

Butcher's broom or Ruscus aculeatus is an evergreen shrub that may have originated in Hungary but is now native to the Mediterranean. It has many medicinal properties, and because it is a member of the asparagus family, some people eat its young shoots in a similar manner.

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One benefit butcher's broom is its ability to improve poor circulation. It causes the release of noradrenaline, which constricts blood vessels and increases vascular tone. This constriction keeps blood from pooling in the extremities and helps keep it moving, providing a healthy circulation system. Healthy blood flow can also reduce post-surgical thrombosis and blood clotting.

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Because butcher's broom is a vasoconstrictor, it can help relieve the pain and itching of hemorrhoids. Hemorrhoids often cause painful swelling of blood vessels around the anus and inside the lower intestine. Butcher's broom, used as an ointment, suppository, or event taken orally,  can reduce the swelling of these blood vessels.

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Butcher's broom helps relieve inflammation, especially relating to the extremities. By improving circulation and increasing blood flow, it prevents the pooling of blood in places such as the legs and strengthens your veins and arteries. This action helps reduce inflammation in swollen ankles, carpal tunnel syndrome, and swollen lymph nodes.

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Varicose veins occur when the valves in the veins of the feet and legs don't work properly, and the blood doesn't flow correctly. If you have varicose veins, you may have achy pain, swollen ankles, and visible blue veins on your legs. Butcher's broom may help reduce varicose veins by strengthening and constricting the veins, causing the blood to move more easily through your feet and legs.

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If you're prone to water retention, you may find butcher's broom helpful. Not only does it promote good circulation, but it is a mild diuretic that can remove excess water and keep your bladder and kidneys functioning. Some people use butcher's broom for kidney stones, but as yet there are no studies to support this benefit.

Urinary tract infections are painful afflictions of the kidneys, bladder, ureters, and urethra. Butcher's broom can help prevent and even treat urinary tract infections because of its diuretic qualities. By clearing excess water, it may be able to help the body flush infection away. Always consult your doctor to make sure this is an appropriate treatment for your unique situation.

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Carpal tunnel syndrome is caused by repetitive stress and constant pressure on the nerves in the carpal joint of the wrist. The condition can lead to swelling and inflammation, which butcher's broom can relieve to reduce pressure on the nerve. Furthermore, butcher's broom can improve circulation in your hands, making them feel better.

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Constipation occurs due to a lack of motility throughout your intestines and can be very painful. Butcher's broom helps improve motility by increasing blood flow and thereby aiding the circulatory system. The plant may also constrict the intestines, which also promotes motility. More studies are required to confirm the effectiveness of butcher's broom for constipation.

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Butcher's broom combined with vitamin C may reduce swelling in the arms, or lymphedema that often occurs after breast cancer treatments. The condition can make your arms and hands feel heavy and uncomfortable. A study showed some benefits, but further research is needed. Still, it may prove beneficial to take butcher's broom and vitamin C if you have lymphedema.

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