5. Lowers Inflammation
Many people experience the aches and persistent pains associated with aging joints and muscles. Organs and tissues in the body can also experience these aches and pains. Inflammation is often tied to cancer and age-related diseases. Algae help relieve the pain associated with inflammation and related conditions such as arthritis. Blue-green algae contain omega-3 fatty acids and chlorophyll, natural sources of antioxidants. They also act as an inhibitor in the production and release of histamine, a chemical that triggers inflammatory responses.
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