10. When Should You Stop Taking Natural Laxatives?
You should avoid taking natural laxatives if you are experiencing stomach cramps, discomfort, and diarrhea. Even though natural laxatives are safe and healthy, you should consume those types of foods in moderation. Remember you need to eat a well-balanced diet and exercise regularly to stay healthy. If you are going to the bathroom too often, cut back immediately. Talk to your medical provider and discuss other natural laxative options if your health issues continue.
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