Exploring Cardamom: The Multifaceted Queen of Spices

7. Asthma

Did you ever see the commercial that says having Asthma is like being a fish out of water? Asthma is not a joke to those that live with it. Not being able to breath can bring on stress, anxiety, and fear which only adds to the asthma attack. Inhalers and breathing treatments have been used for years to control these attacks. However; Cardamom may be the answer to stopping these horrible attacks. The spice has shown an ability to open up the bronchi and bronchioles making it easier to get airflow to the lungs. Eating it daily might prove to be an asthma treatment that is natural and worth checking out.