4. Antioxidants
Phenolic compounds are found in brightly colored plants. The chemical structure of these compounds determines their properties and antioxidant potential. Tomatoes contain hundreds of different phenolic compounds that neutralize harmful free radicals. Some also act as metal chelators and may protect against heavy metals ingested through food and environmental exposure.
Popular Now on Facty Health
Disclaimer
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.