Low Potassium Diet: Foods to Include and Avoid
2. Fruits with Low Potassium
Blueberries contain only a small amount of potassium, around 57 mg in half a cup. They also have antioxidants to protect the body from the harmful effects of free radicals, which can lead to cancer. Apples have a higher amount of potassium (about 195mg in a medium apple with skin) but are still considered a low-potassium fruit.
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