Beneficial Uses of the Herb Vervain

6. Ease menstruation symptoms

The soothing and anti-inflammatory properties found in Vervain help all areas of the body. For women who suffer from cramps, bloating, and mood swings before and during their period, teas made from Vervain can help ease cramps and tightness in the lower abdomen and back. The diuretic properties of Vervain also help with water retention and bloating, alleviating uncomfortable pressure.  The emotional effects of menstruation are also treatable with Vervain - regulating mood swings and calming tense nerves. Women who suffer emotionally from their PMS symptoms can benefit from the calming properties of Vervain.