Blue Verbena has soothing properties that can help calm nerves and soothe anxiety. It is used to effectively treat nervous disorders, including situational anxiety and General Anxiety Disorder (GAD). Vervain can also help with sleeplessness and restlessness, taken in a soothing tea before bedtime. Stress can cause the release of certain hormones that affect the way we feel - in fact, when under stress for a prolonged period of time, we can become jittery, nervous, and anxious. Vervain steeped along with chamomile tea can help calm unsettled nerves and soothe feelings of anxiety.
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