15 Acidic Foods to Consider Limiting in Your Diet

12. Roasted Nuts

Many people prefer roasted nuts over the raw variety for the improved taste, smell, and satisfying crunch. However, those who notice an increase in acid reflux may want to think twice before reaching for this snack. Although nuts are good for heart health, thanks in part to unsaturated fatty acids, several varieties may prove too acidic in large amounts. Cashews, pecans, walnuts, and almonds are more acidifying than alkaline nuts like chestnuts and peanuts.