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7. You Are a Social Person

A review of 148 studies and almost 310,000 participants found that people with stronger social relationships have a 50% higher chance of survival than people who live in isolation. These findings were consistent across factors like age, sex, cause of death, and initial health status. Social isolation is comparable to other mortality factors, such as smoking and alcoholism.

a group of middle-aged people jogging together

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.