American Osteopathic College of Dermatology, AOCD dismisses the widespread belief that chocolate causes acne. The doctors say that chocolate, especially dark chocolate, is most rarely an acne-aggravating factor. “Chocolate per se will not make you break out,” says Dr. Shamban, Los Angeles dermatologist. So if you want to enjoy some chocolate, especially dark, go for it! In moderation, of course.

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