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14. Pizza

Vegan pizza is easy and quick to make at home, especially with a premade pizza crust. A parmesan-like alternative can be made by pulsing nutritional yeast together with garlic powder and some cashews. Skipping the cheese altogether is also a fine option, especially when the pizza is loaded with flavor heavyweights like roasted red pepper, red onion, and artichokes.

All these vegetables contain insoluble fiber, which aids digestion and ensures satiety for hours after eating.

Vegetarian Pizza with Broccoli, Cherry Tomato, Pepper and Mushrooms kajakiki / Getty Images

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