Health Benefits of Aloe Vera
13. Heartburn
People have long used aloe vera juice for heartburn, and research shows it may be an effective treatment. One study shows it works just as well as prescriptions without any side effects. The theory is that aloe limits acid production and acts as an anti-inflammatory agent to ease acid reflux symptoms. It's worth noting that aloe can cause diarrhea and isn't safe for pregnant women.
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