Even if you are not planning to compete in any athletic competitions, you might want to take advantage of cordyceps' energy-boosting properties. A natural way to overcome fatigue, this is one popular use for cordyceps in China. It will not relieve fatigue, however, if this lack of energy is symptomatic of a serious illness. Cordyceps are more suited to helping you get through a very tiring day or strenuous activity.

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