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Dry hair is a very common problem for both men and women. This condition is often frustrating, as it typically results in split ends and dull or frizzy hair. Dry hair may occur for many reasons, but how do you fix it if it happens to you? There are many products on the market for dry hair, but there are also plenty of non-haircare treatments that you can use as well. These treatments can temporarily repair damaged hair, or stop dryness from occurring in the first place. If you are frustrated with the way, your dry hair looks and feels, these may be the right solutions for you.

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1. Vitamin Supplements

If you are struggling with dry hair, you may want to consider taking a vitamin supplement. Biotin - which can also be found naturally in foods like eggs, meat, or nuts - will repair damaged hair by strengthening the follicles from the root. Similarly, iron is one of the best mineral supplements that you can take to strengthen hair. These supplements can also make your hair grow faster, which can help you to get rid of split ends without losing any length more quickly. However, you should always consult a doctor before taking any supplements, especially if you are on other medications.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.