10 Super Health Benefits of Turkey Tail Mushroom

2. Promotes the health of the immune system

Speaking of fighting germs and infections, these mushrooms can also help promote the health of the immune system. Turkey tail mushrooms are rich in PSP and PSK, the polysaccharides which are protein-bound. These compounds are the ones responsible for the potent immune-boosting properties of the mushrooms. The PSP and PSK are beta glucans which provide the receptors in the small intestines to maintain the resiliency and strength of the immune system. They are the ones which help improve the immune system's ability to protect the body against bacteria and viruses.