Some ancient philosophers drew attention to the link between health and diet, and now this approach is growing in popularity once more. Tonsillitis sufferers should adopt a liquid-only diet for a few days, including fresh fruit juices, to help the body resist infection. It is also a good idea to have plenty of soups on hand to provide additional nutrition. Of course, it is always important to drink sufficient amounts of water to stay adequately hydrated. Once the pain recedes, you can resume eating solid foods. At this point, focus on having a diet rich in fresh vegetables, fruit and nuts to help bolster your immune system and keep your body healthy.

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