Sage is an evergreen plant that belongs to the mint, family. This herb can grow to a foot or more and mostly blooms in August. All parts of the sage plant have a strong odor and a mild, somewhat bitter flavor due to its oils. Sage is a staple in traditional European and Chinese medicines. There are many holistic health benefits of sage.


1. Treats Skin Problems

Sage can keep your skin healthy with its essential oils and vitamins. It has antibacterial properties that help prevent skin infections, and its antiseptic and anti-inflammatory properties help cure acne and relieve the symptoms of eczema and psoriasis.

health benefits of sage

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