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5. Claim: Oregano Oil Helps Prevent Cancer

PROMISING

Multiple clinical studies have investigated carvacrol's cytotoxicity, or its ability to cause healthy or cancerous cells to die. In laboratory settings, scientists found that carvacrol destroys cancer cells and stops them from spreading, making it a potential preventative measure or treatment for oral, prostate, cervical, breast, colon, lung, and gastric cancers, as well as lymphoma, glioblastomas, carcinomas, and adenocarcinomas. To date, most research into the benefits of oregano oil has been conducted only using mice or in clinical laboratory settings. It is unclear whether oregano oil or carvacrol would have the same effects in humans.

10 Health Benefits of Oregano Oil man_at_mouse / Getty Images

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