Advertisement

3. Helps ensure that you get a good night's sleep

Problems of insomnia are nothing new, but twenty-first-century lifestyles seem to have aggravated them. So many people seem to find it hard to get to sleep and have sufficient sleep. The wide use of sleeping tablets shows so many trying to overcome insomnia. It is definitely much safer to try a natural insomnia cure. People claim that rubbing the eyelids with castor oil at bedtime relaxes the body and this encourages you to fall into a refreshing sleep.

Advertisement

More on Facty Health

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.