What You Should Know About the SIBO Diet

10. More Food Tips for the SIBO Diet

The list of foods you can eat and foods you should avoid on the SIBO diet is extensive, so it's a good idea to keep a list handy -- especially when you go grocery shopping. Although you should avoid foods like honey, jam, ice cream, and apples, you can enjoy pretzels, mustard, sorbet, lemonade, and butter. Because there are so many options on the diet, many people find the SIBO plan easy to maintain.

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