Foods to Eat for a Healthy Gut

10. Fermented Coffee

Researchers from the National University of Singapore developed fermented tea and coffee products packed with live probiotics. The fermentation process works by adding nutrients and probiotics to any type of brewed coffee or tea. Each preparation ferments for approximately 48 hours and contains over 1 billion probiotics.

The coffee or tea also retains chlorogenic acid, which is linked to low blood pressure and weight management. Although the health benefits are the main priority, the researchers also developed different tasty flavors.