Foods to Eat and Avoid if You Have Chronic Kidney Disease
12. The nutritional value of fish
Fish are a core part of many healthy diets due to their many nutrients, low-calorie counts, and omega-3 fatty acids. While many species of fish contain phosphorus and potassium, options like salmon, cod, halibut, and tuna have lower sodium levels and are easier on the kidneys. Nutrition experts suggest eating fish in two to three-ounce portions between two to three times a week.
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