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11. The concerns with melons

Most people assume all fruits are healthy, but this is not always the case when it comes to specialist diets. Melons like cantaloupe and honeydew are potassium-rich foods that can harm the kidneys quite easily. Some options, like watermelon, are safe to eat, so people with kidney issues should always check before adding food to their renal diet.

Melon Honeydew Melons hanging in a greenhouse Sirisak Boakaew / Getty Images

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