Foods to Eat and Avoid if You Have Chronic Kidney Disease

3. Choosing the right grains for a kidney-friendly diet

Grains are a staple in many diets, but not all grains are recommended when it comes to kidney health. Refined grains, such as white rice, pasta, and bread made from white flour, are generally lower in phosphorus and potassium, making them more suitable for those with kidney concerns. While whole grains like brown rice and whole wheat products offer more fiber and nutrients, they should be eaten in moderation to avoid excess phosphorus. Balancing your grain intake can help manage kidney disease while still enjoying a variety of foods.