Foods to Eat and Avoid if You Have Chronic Kidney Disease
10. The healthiness of olive oil
Like fish, olive oil is an essential part of many organ-healthy diets. In the case of kidney issues, olive oil is completely phosphorus-free and has very low levels of sodium and potassium. It also contains plenty of oleic acid, which possesses powerful anti-inflammatory properties. Plus, olive oil contains an impressive amount of vitamin E, a key nutrient for brain, skin, and other organ health.
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