Delicious Protein-Packed Breakfast Ideas
6. Peanut Butter Banana Toast
If you like toast, you’ll love this protein-rich alternative to butter and jam. A tablespoon or two of natural peanut butter and sliced bananas on warm whole-grain toast packs enough of a protein punch to keep you satisfied until lunch.
As a bonus, peanut butter can help boost metabolism and gain muscle mass, while the potassium in bananas helps lower blood pressure and improve heart function.
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