Delicious Protein-Packed Breakfast Ideas

2. Ham and Cheese Omelet

If you’re hoping to cut down on carbs and grains and maximize your protein intake, you can’t go wrong with the satisfyingly savory combination of eggs, chopped uncured ham, and your favorite cheese. You’ll get over 30 grams of protein per serving to keep you feeling full for hours.

A handful of chopped pre-cooked broccoli florets will add some color and give you a fiber, magnesium, and vitamin C boost, not to mention add veggies into the first meal of the day, which is a notoriously tricky thing to do.