logo

2. Stress

Experiencing high levels of stress can lead to irregular periods. When a person is stressed out or anxious, their body produces the hormone cortisol, which can interfere with ovulation over extended periods. Major life changes, like a job loss, a move, or the death of a loved one can manifest in a light, delayed, or missed period.

Woman feeling stressed damircudic / Getty Images

Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.