What Are the Symptoms of COVID-19?

12. Psychological impact of symptoms

Research has found that COVID-19 infections affect mental health. Researchers found that many of those who survived coronavirus had fatigue, depression, anxiety, poor sleep quality, and PTSD a year after the infection. These symptoms were more likely for those who used alcohol, smoked, or had a history of chronic illness. If you have COVID-19, there are some things you can do to help manage the mental health impacts, including the following:

• Stay connected to friends and family through text, video chats, phone calls, and social media
• Stay hydrated and eat nutritious food
• Practice stress management techniques like meditation, mindfulness, and yoga
• Work with a therapist to manage significant stress and anxiety