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Urinary tract infections (UTIs) are common, especially in women. They occur when bacteria from the large intestine travel to the bladder or kidneys. Symptoms include pain and tenderness in the pelvic area, frequent urination, pain or burning sensations during urination, and cloudy urine. Some people feel tired or develop a fever, especially if the infection has progressed to the kidneys. A physician can help diagnose a UTI and its severity, and will typically prescribe a course of antibiotics. However, many home remedies may help ease the pain and other symptoms of a urinary tract infection.

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1. Increase Vitamin C Intake

Urinary tract infections can be painful and unpleasant, but vitamin C may help to relieve symptoms and reduce the chances of recurrence. Vitamin C causes the urine to become more acidic, which makes it a less hospitable environment for bacteria. Because of this, physicians may recommend patients with UTIs take vitamin C supplements or eat more foods containing this important nutrient. There's still a lack of solid research showing the effectiveness of vitamin C for urinary tract infections, but adding more vitamin C to your diet is unlikely to be harmful and may be helpful. It is best to talk to a physician first.

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