Generally, shingles develop because of a weakened immune system due to illness, but other factors can also prompt the reactivation of the virus, including stress and emotional turmoil.
Pursuing a healthy lifestyle including proper diet and exercise can help prevent shingles, as these actions also help reduce stress. Taking steps to maintain good mental health and balance is also important.

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.