logo

5. A Sturdy Back Brace

How many times have you bent over to pick up something, only to grimace in pain? Having your back in the flex position is an invitation for acute sciatica pain. A spine-supporting back brace keeps your back out of that dangerous position, regardless of the weight you're picking up. Just put the unit on, with the braces against your lower back, then smoothly pull until the braces tighten, and you feel their pressure.

Braceability back brace 4kodiak / Getty Images

Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.