Taking dietary supplements may help with easing some of the less severe symptoms of psoriasis, as it may introduce more of the vitamins and other healthy components that you need to have better skin. Vitamin D, milk thistle, fish oil, aloe vera, Oregon grape and evening primrose oil have all been known to assist with the many symptoms of psoriasis. However, as with any dietary or herbal supplements, you always want to consult with a physician. Sometimes supplements may interact with other medications that you are taking in a negative manner, so always use caution.

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