2. Cigarettes

Another deadly culprit is cigarettes. The tobacco, tar, and other dangerous chemicals destroy your body. In fact, there is a clear connection between smokers and illnesses like cancer, heart disease, and more. However, you might not realize that smoking also adversely affects your pancreas. The primary purpose of the organ is filtration; it cannot handle continuously filtering toxins from cigarettes, which leads to the gut-wrenching illness. Usually drinking and smoking goes together, especially in social settings. You should never start smoking because then you will never have to quit one day. If you already do smoke, try to stop today.

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