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8. Stooped Posture

As bone density decreases, some people develop a spinal deformity that results in a stooped posture, with the shoulders, neck, and head pushing forward as the thoracic spine of the upper back bends. Over time, this can lead to difficulty breathing or digesting food because it increasingly compresses organs like the lungs, esophagus, and stomach. Anyone who struggles to maintain good posture in addition to experiencing back pain should speak to a doctor.

10 Symptoms of Osteopenia
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.