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Osteopenia, the precursor to osteoporosis, should be taken very seriously. Osteopenia occurs when your bones begin to weaken and lose mass. In addition, your body cannot produce new bone as quickly as it loses the old bone. While it is not as severe as osteoporosis, osteopenia can still result in serious symptoms and may progress over time. Potential treatment includes lifestyle changes, calcium supplements, and prescription medication. Older adults are at a higher risk for this condition and should pay attention to signs that indicate their bone density is declining.

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1. Nothing At All

Osteopenia can be a symptomless condition, making it difficult to detect and treat. By the time you experience discernable symptoms, you have usually progressed from osteopenia to osteoporosis. If you begin to notice the signs described throughout this article, the state of your bones may be worse than you think. Make sure to contact your doctor if you feel that your bone health is becoming a concern, rather than waiting until the condition has worsened. Treatment can prevent osteopenia from worsening.

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