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10. Seek Medical Care for a Frozen Shoulder

Anyone who suspects a frozen shoulder should seek medical care as soon as possible. The doctor will rule out any underlying conditions, such as a bone, joint, or muscle injury, as well as arthritis. Once these are ruled out, and the individual receives a diagnosis, the doctor can develop a therapy plan that will slowly help the patient regain use of the shoulder.

frozen shoulder AnthiaCumming / Getty Images
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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.