Muscle cramps and spasms can be painful. Skeletal muscles cause a muscle spasms in the legs that is often referred to as a charley horse. Older adults, athletes, and people with certain medical conditions are most likely to experience muscle spasms.

184877506

Here's your prescription!

This will make me feel better

unhappy young woman lies in bed

Pain

Physiotherapist giving leg massage to a woman

Female professional kayaker drinking water

Stretching of calf

Baseball Players

Sore muscle

shutterstock_650760235

shutterstock_650760235_246x246_acf_cropped

shutterstock_650760235_580x300_acf_cropped

Muscles aren't just for weight lifting. They serve important purposes in your body. The muscular system allows you to move freely and stand up straight. The heart, one of the most important muscles of all, pumps blood throughout your entire body. Some muscles you can control and others, like your heart, are completely autonomous. Reflexes and small muscle contractions allow you to coordinate and balance with little mental effort. For example, during a road collision, your muscles may direct you safely through reflexes faster than your brain can think of a solution.

&nbsp;

A muscle is made from strong, but elastic tissue. Depending on how you exercise, certain muscles can be stiffer or more flexible than others. Muscles are susceptible to tearing, pulling, and soreness. When exercising it is important to not push your muscles too hard. While soreness can feel like a sign of a successful workout, excessive soreness is never a good thing.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Muscular

Muscle Spasms, Cramps, and Charley Horses

8. Keeping Nocturnal Leg Cramps at Bay

Popular Now on Facty Health

Disclaimer