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9. Coconut Oil

Warming a small amount of coconut oil and rubbing it over the legs can help ease the symptoms of restless leg syndrome. Use circular motions to stimulate blood flow and help the muscles relaxed. Daily use of coconut oil, combined with self-massage and other stress-relieving techniques could greatly reduce RLS symptoms.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.